Stephanie Campoli Psychotherapy Blog

DBT books including Marsha Linehan's Skills Training Manual at Stephanie Campoli Psychotherapy in Oshawa, Durham Region.

DBT in Durham Region: What to Expect from Session 1 to Completion

A lot of people get referred to DBT and show up at a consult call without really knowing what they're signing up for. This guide walks through what to expect from session 1 to completion, what comprehensive DBT actually involves, and how to tell the difference between real DBT and DBT informed therapy.

15 min read