Oshawa's Therapist for Trauma & DBT

Stephanie Campoli  is a therapist in Oshawa that supports people who feel stuck, overwhelmed, or disconnected, guiding them toward meaningful change and freedom from unhelpful patterns, so they can build lives that feel balanced, authentic, and fulfilling.

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We could do great work together if…

• You’ve lived through trauma or invalidating experiences that impact your day to day life

• It’s hard to reach out because trusting others feels unsafe and you are constantly preparing to be let down, hurt or misunderstood

• You often look at other people’s relationships and wonder how they seem so stable, while yours feel intense, confusing, or overwhelming

• Your emotions exhaust you because they get so big so fast and are hard to come down from

• You are stuck in patterns of addiction or self-destructive behaviour to help you cope or numb

• You’re looking for a therapist who won’t freak out if you talk about self-harm or suicidal thoughts

• You’ve tried therapy before, but it has never quite clicked 

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Whether you’re navigating borderline personality disorder (BPD), addictions, trauma, anxiety, life transitions, or relationship struggles, you don’t have to face it alone. I provide compassionate, evidence‑based support tailored to your experiences and goals.

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Stephanie specializes in comprehensive DBT, trauma therapy and addictions treatment.​​​