Stephanie Campoli Psychotherapy supports individuals who feel stuck, overwhelmed or disconnected — guiding them towards meaningful change and freedom from harmful patterns so they can build a life that feels more balanced and fufilling.

Whether you're navigating anxiety, borderline personality disorder, addictions, trauma, coping with major life transitions or relationship struggles, you dont't have to do it alone. Stephanie Campoli Psychotherapy serves people living in Oshawa and Ontario/Nova Scotia using compassionate evidence-based support tailored to each client's unique experiences and goals.

Meet Stephanie

If you are seeking a skilled, compassionate, and down-to-earth therapist, you have come to the right place. I believe that real healing happens through genuine connection. I bring humour, honesty, and empathy to my sessions to help guide you towards meeting your goals and breaking the patterns in your life that cause distress and suffering.

Oshawa Ontario therapy office space for in person DBT

My practice is located in Oshawa Ontario. I see clients in person, virtually (Ontario & Nova Scotia) and also offer 'walk & talk' therapy.

Book a free 20-minute phone consultation to see if I am the right fit.

6 Week Skills Foundations

Learn effective strategies to regulate emotions and improve relationships in our 6-week skills group. This group is rooted in Dialectical Behaviour Therapy (DBT), an evidence based model originally developed for treating borderline personality disorder (BPD) and proven to provide benefit for a variety of client concerns. Each week focuses on a different module, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. This group is a supportive introduction to DBT skills - perfect for those who are in therapy already and looking for extra support to integrate DBT skills into their treatment.

Cost $50 per session

Next group begins: Tuesday April 21 at 6pm ET. Delivered virtually for residents of Ontario & Nova Scotia